7 Ways to Whiten Your Teeth At Home

Many people are frustrated with the color of your teeth. Whether your teeth are yellow, stained, or discolored in some other way, it is very common to be dissatisfied with the color of your teeth. However, getting whitening treatments from the dentist can be painful and expensive. Keep reading to learn about seven ways to whiten your teeth at home in comfort.

1. Hydrogen Peroxide and Baking Soda

7 Ways to Whiten Your Teeth At Home

A paste of hydrogen peroxide and baking soda can be one of the most effective ways of quickly whitening your teeth at home. The easiest way to apply this paste to your teeth is by using it like you would toothpaste.

Mix hydrogen peroxide and baking soda until they form a thick paste. Put the paste on your toothbrush and brush with it until you’ve thoroughly covered all of the areas you want to whiten.

2. Coconut Oil

7 Ways to Whiten Your Teeth At Home

Using coconut oil to whiten your teeth is called oil pulling. The fatty acids in coconut oil are reduced to teeth whitening enzymes when they interact with the saliva in your mouth.

Pull off oil pulling effectively to whiten your teeth by swishing coconut oil around in your mouth like mouthwash for fifteen to twenty minutes. It’s an excellent, all-natural way to whiten your teeth.

3. Salt and Strawberries

7 Ways to Whiten Your Teeth At Home

If you have stained teeth, strawberries are the best natural way to remove the stains. Strawberries contain malic acid, which is effective at breaking down surface stains on your teeth. The salt helps add abrasiveness to the mixture and scrub stains off your teeth more easily.

To make this stain-eradicating blend, mash a few strawberries and a pinch of salt together and scrub the mixture onto your teeth. Make sure to rinse your mouth out well after you use this method to prevent the sugar in the strawberries from damaging your teeth.

4. Apple Cider Vinegar

7 Ways to Whiten Your Teeth At Home

Apple cider vinegar is great at removing yellowness from your teeth. Plus, it’s especially effective at eradicating surface stains from your teeth. You don’t want to just pour pure apple cider vinegar in your mouth. Create a more pleasing blend by mixing three parts water with one part vinegar. Then, just rub the mixture across your teeth.

You can also add apple cider vinegar to your toothpaste. Keep the vinegar-to-water ratio the same and brush your teeth like you normally would. You’ll get extra whitening and stain-removing benefits with every brush.

5. Bananas

7 Ways to Whiten Your Teeth At Home

The minerals in bananas, which include potassium and magnesium, are easily absorbed into the enamel of your teeth and can be very effective at whitening them.

The easiest way to take advantage of the whitening effects of bananas is to rub the inside of a banana peel across your teeth. This might seem strange, but the results are worth the weird looks you might get from your family.

6. Lemon Juice

7 Ways to Whiten Your Teeth At Home


Lemon juice is a well-known bleaching agent. Its bleaching properties work extremely well on teeth. If you can’t stand dripping pure lemon juice into your mouth, add a few drops of lemon juice to your toothpaste or mouthwash to take advantage of its bleaching benefits.

7. Orange Peels

7 Ways to Whiten Your Teeth At Home

Oranges have the same bleaching properties of lemons. They can be easier to use to whiten your teeth, however, because they taste better and they have a peel.

Just rub the inside of an orange peel across the teeth you want to whiten to remove surface stains and eliminate yellowing quickly and easily.

Whitening your teeth doesn’t have to be an expensive hassle. Use these seven ways to whiten your teeth at home to achieve the teeth you’ve always dreamed of without spending an exorbitant amount of money from the comfort of your own home.

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